Meditation adds a sense of calm and balance to the mind and the body. It brings…
Category: Natural Cure
What Can I Eat After a Heart Attack or Angioplasty?
Angioplasty to open a blocked artery can be an awakening call to make some lifestyle changes…
What One Must Not Eat After a Heart Attack?
A Heart Attack occurs when the blood flow to the heart gets blocked. On average, someone…
Foods That Can Save Your Heart
Heart health is the most important and can be taken good care of by simply understanding…
Triphala For Constipation
Triphala For Constipation: How to Use This Ayurveda Wonder to Manage Digestive Issues Triphala churna…
Meditation: Best Way to Reduce Stress
Meditation has been in practice since ancient times. It is one of the best techniques to…
Ayurveda Tips: Avoid Drinking Cold Water
Water makes half of our body weight. We all know that to stay fit and eliminate…
Acupuncture for High and Low Blood Pressure
Are you a patient with high or low blood pressure and struggling to maintain healthy blood…
Yoga for a Long Healthy Life
Yoga has been in practice for a long in India. It’s magic, and you only believe…