Naturopathy or naturopathic medicine is an old science medicine used from ancient times in India, the modern version of Naturopathy originated in Germany and Europe in the 16th and 17th century, based on a belief that the body encompasses the ability to heal itself through special vital energy. Naturopathy is a system of healthcare that emphasizes disease prevention, recognizes the body’s innate healing capacity, and has great potential to attain optimal health.
The practice Naturopathy comprises many therapies, including massage, acupuncture, yoga and other exercises, natural cure, maintaining proper hygiene, natural herbs, natural home remedies, and nutritional counselling. In fact, there are various naturopathy centre in Delhi that can provide you relief from illness using natural treatment.
What does a Naturopathic Doctor do? How does it work?
A Naturopathic practitioner or doctor examines one by questioning the medical history, lifestyle habits and stress levels, document symptoms of the patient and make their diagnosis, recommendation, and prescription using holistic and nontoxic approaches. The Naturopathic doctor focuses on treating the root cause of illness, emphasizing disease prevention, enlisting the body’s self-healing abilities, working on the nutrition and wellness of interviewed patients.
Naturopathic physicians also perform laboratory tests in combination with the patient’s diagnosis to determine the most effective treatment. Instead of prescribing heavy doses of a drug, the naturopathic practitioner uses naturally occurring remedies that can be easily found in foods, herbs, and vitamin supplements. The doctors emphasize the use of natural healing agents but also exercise complementary and alternative therapies regimens like homeopathy, mindfulness training, biofeedback, and Ayurvedic or Chinese medicine to heal and reduce pain.
All you need to do is search for “naturopathy centre near me” and a list of top centre will pop up on your screen. But before doing so, let us understand naturopathy techniques and benefits.
Techniques and Benefits of Naturopathy Modalities
Naturopathy is a highly individualized treatment that is often successful at treating chronic conditions even when conventional medicine and practices fail to respond. One of the main principles of Naturopathic medicine is to promote & maintain the body’s long-term optimal health. Naturopathic physicians develop a suitable treatment plan involving nutritional supplements, diet therapy and recommend exercising a combination of multiple therapies such as acupuncture, massage, physical manipulations and much more following the Naturopathic principles to gain optimum benefits:
- Disease prevention
- Helps boost the immune system
- Treatment of digestive disorders, allergies, skin conditions like eczema & psoriasis
- Overcome insomnia & other sleep disorders
- Helps connects one with their inner self and recognize the body’s innate healing capacity
- Focuses on a combination of emotional, physical & spiritual wellness
- Prevention from future health problems.
- Stimulates positive thinking
- Reduces stress, anxiety & depression
Common Naturopathic Modalities practiced by Doctors include:
Principles of Naturopathic Medicine
1. The Healing Power of Nature
2. Identify and Treat the Cause
3. First, do no Harm
Naturopathic medicine and the treatment plan use therapies that are non-invasive and effective. The Naturopathic physicians follow certain guidelines to avoid harming the patient:
- Exercise of methods and medicinal substances which minimize the risk of harmful side effects;
- Use techniques that do not suppress symptoms
- Acknowledge and work with individuals’ self-healing process
4. Doctor as teacher
5. Treat the whole person
6. Prevention
Education and promotion of balanced lifestyle habits, proper diet plans, exercise, and additional factors that foster good health can help prevent disease. The physician assesses risk factors and hereditary susceptibility to disease, make an appropriate intervention to prevent illness.
Naturopathic Treatment Forms
The naturopathy doctors and practitioners work on various modalities to help patients attain good health. Naturopathic medicine is effective in treating most health problems, both acute and chronic using various forms of treatment like Clinical Nutrition, Counselling and Stress Management, Botanical Medicine, Physical Medicine, Homeopathy.
Clinical Nutrition
It is a practice of using nutritional food to maintain proper health, disease prevention and treat illness. Doctors conduct clinical assessments and accordingly recommend the dietary plan as per the symptoms.
Counselling and Stress Management
NDs also conduct counselling, biofeedback, meditation, therapies and other mind-body techniques to work on mental attitudes and emotional states of the patients that can affect health.
Botanical Medicine
This form of treatment is also referred to as herbal medicine. Many plant substances are powerful and safe to be used as medicine. Cranberry, Saw palmetto, Soy is some of the most popular botanicals.
Physical Medicine
Hydrotherapy, Exercise, naturopathic manipulation of the muscles, bones, and spine, therapeutic ultrasound, acupuncture are some of the forms of treatment included under Physical Medicine.
Homeopathy
Certain health conditions do not respond well to conventional medicine. To treat illness in such cases doctors exercise another form of a medical system known as Homeopathy. Homeopathy is an old form of medical treatment that uses highly diluted natural substances to treat sickness.
Read More: Dangers of Naturopathy
Who Can Use Naturopathic Medicine?
If one fails to find relief for chronic illness using traditional medicine, we recommend naturopathy treatment as a great option.
In many cases, one can follow both conventional and naturopathic medicine to treat an ailment. Naturopathy treatment list includes proper medication for allergies, chronic pain, digestive issues, hormonal imbalances, obesity, headaches, respiratory conditions, fertility problems, menopause, cancer, chronic fatigue syndrome, and more health problems. There are various naturopathy benefits that you can avail by following the painless naturopathy treatment. Visit a naturopathy clinic in Delhi and get started today.
Though make sure your doctors know about your conventional medications and naturopathic treatments if practiced.