Diabetes is a chronic disease in which your blood sugar goes too high or the pancreas cannot make insulin. Insulin (a hormone that helps glucose reach your cells) can form any longer or the body fails to use the produced insulin. Having too much-accumulated glucose in your blood can lead to health problems. Thus, it is important to concentrate on maintaining the blood sugar level. Therefore, doctors recommend traditional Alternative Treatment for Diabetes to keep track of sugar level & insulin injections to keep them normal.
What is the Alternative Treatment for Diabetes?
Apart from being treated medically, Diabetes can be cured naturally. Heart disease, stroke, kidney disease, eye problems, dental disease, nerve damage, foot problems are some of the common problems that can be caused due to high blood glucose. For more details about Diabetes, read here. In this article we have discussed some of the major Natural Remedies and Alternative Treatment for Diabetes categorized under various heads:-
8 Natural cure & treatments for Diabetes
Maintaining a good diet plan is important for diabetic patients. Since people with excess weight find hard to control blood sugar levels, obesity results in an increase in the rate and prevalence of type 2 Diabetes. One can’t prevent Diabetes but eating healthy diet can lower your risk. Vegetables, fruits, whole grain products, corn or sweet potatoes, a healthy mix of low-fat meats. Also, fish, poultry, tofu, and dairy products are some of the essential items that must be on your list of healthy meal plans.
Herbs & Supplements
A healthy diet accompanied by natural supplements & herbs is quite beneficial for the cure of Diabetes. Some common supplements great for diabetic patients used are Aloe Vera, Alpha-lipoic acid, Chromium, Cinnamon, Garlic, Ginseng, Gymnemasylvestre (Gymnema), Magnesium, Omega-3 fatty acids, Polyphenols, Prickly pear cactus, and Vanadium.
Acupuncture is a natural form of therapy that involves piercing sensitive, strategic points with small needles in the body. The aim is to redirect energy flow through the body thus benefiting people with Diabetes neuropathy.
Applying pressure on the strategic points to relieve muscular tension & blood circulation to facilitate joint mobility & relieve stress too benefits a person with Diabetes. Acupressure is also helpful in Treating Spinal Pain.
Yoga
One of the most effective natural cure for Diabetes is yoga. Pranayama, anulom-vilom & kapalbhati yoga reduce stress which relates to the rise in insulin level. As stress increases the production of adrenalin results in raising blood sugar levels. Thus, Yoga helps to ease stress & control sugar levels. Various asanas help liver functioning, digestion, as well as the functioning of the pancreas &, thus benefit curing Diabetes.
Read More: Yoga Poses for a Natural Energy Boost
Lifestyle changes
Organizing daily chores systematically to observe a healthy routine & sleeping pattern along with 30 minutes brisk walk which helps burn more calories and maintain sugar levels wonderfully. A simple habit of Drinking Water can can save you from Diabetes.
Biofeedback
Each individual’s body has a different way of responding. Biofeedback promotes awareness of your body’s reactions & teaches dealing with the pain caused due to the illness.
Physiotherapy
Neurological as well as musculoskeletal functions are very well controlled by specific exercises for individuals who ought to be carried out under the supervision of trained physiotherapists.
Conclusion
Though natural cure and Alternative Treatment for Diabetes is quite helpful, certain side effects can can occur. Doctor’s consultation & medication should be followed regularly to avoid an abstract situation.